STAGE 21 :)

Start your 12-week plan.

Just focus on 1 thing at a time… Don’t make it more complex than this. Even where I am today, I am still working on just 1 thing at a time. I am a very cheesy person so here’s a quote full of lactose…

“A journey of 1000 miles begins with 1 step.”

And that 1 step for all of you is… Record and Review. That’s the first step! From this first step you can map out your 12 week plan week by week.

Vinh

Ps. Reality is negotiable. (borrowed this quote from the mighty Tim Ferris)